Poomsae Competition Seminar
Anti-Bullying Seminar
1) Identifying Threats
2) Building Confidence
3) Intro to Self-defense
1) Controlling emotions
2) Self-defense Move # 1 (when provoked)
3) Self-defense Move # 2 (standing)
4) Self-defense Move # 3 (on ground)
Nunchucks Seminar
Board Breaking Seminar
Taekwondo Gymnastics Seminar
Taekwondo Kids Camp
– Taekwondo Lessons
– Basic Gymnastics
– Jump rope workouts
– Practical Self-Defence
– Fun Activities & Games