Mastering Taekwondo: 3 Fields of Expertise
Taekwondo is a Korean martial art that emphasises speed, power, and technique. It is known for its wide range of movements and its emphasis on kicks. In Taekwondo, there are three main fields of expertise: Poomsae, Sparring, and Demonstration. POOMSAE Poomsae, also known as forms or patterns, is a series of choreographed…